5.3km 15m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Laura Robertson | ESOC | W21 | 31:43 | |
| 2nd | David Eades | INT | M50 | 39:02 | +7:19 |
| 3rd | William Ivory | INT | M45 | 39:56 | +8:13 |
| 4th | Heather Thomson | ESOC | W40 | 42:18 | +10:35 |
| 5th | Ian Rowland | ELO | M55 | 42:53 | +11:10 |
| 6th | Rachel Brown | ESOC | W14 | 46:24 | +14:41 |
| 7th | Hanne Robertson | ESOC | W45 | 54:49 | +23:06 |
| 8th | Tim Harding | ELO | M50 | 56:40 | +24:57 |
| 9th | Angus Ivory | INT | M14 | 58:17 | +26:34 |
| 10th | Claire Sapwell | BAOC | W45 | 61:34 | +29:51 |
| 11th | Pete Younger | ELO | M60 | 65:07 | +33:24 |
| 12th | Fiona Johnston | RR | W55 | 65:32 | +33:49 |
| 13th | Pat Squire | INT | M70 | 65:38 | +33:55 |
| 14th | Jamie Wilson | IND | M55 | 66:03 | +34:20 |
| 15th | Pauline McAdam | RR | W60 | 67:50 | +36:07 |
| 16th | Mark Kassyk | ESOC | M60 | 72:14 | +40:31 |
| 17th | Mairi Eades | INT | W16 | 77:04 | +45:21 |
| 18th | David Robertson | ESOC | M55 | 78:46 | +47:03 |
| 19th | Fred Miller | NATO | M65 | 101:36 | +69:53 |
| 20th | Jerry Purkis | SAX | M60 | 118:41 | +86:58 |