5.3km 15m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Ben Brown | ESOC | M16 | 41:12 | |
| 2nd | Per Siden | LOK | 42:42 | +1:30 | |
| 3rd | Paul Caban | INT | M50 | 42:43 | +1:31 |
| 4th | Lee Curtis | ELO | M45 | 43:25 | +2:13 |
| 5th | Jamie Thomas | ELO | M40 | 48:06 | +6:54 |
| 6th | Martin Caldwell | ESOC | M60 | 49:42 | +8:30 |
| 7th | Jennifer Atkinson | ELO | W35 | 49:54 | +8:42 |
| 8th | Kenneth Daly | INT | M55 | 50:39 | +9:27 |
| 9th | Fiona Hendrie | FVO | W55 | 56:27 | +15:15 |
| 10th | Sam McKinnon | RR | M16 | 61:42 | +20:30 |
| 11th | Michael Stewart | ESOC | M55 | 63:23 | +22:11 |
| 12th | Judith Purves | RR | W45 | 66:51 | +25:39 |
| 13th | James Purves | RR | M60 | 69:18 | +28:06 |
| 14th | Lynne Bogle | RR | W50 | 73:52 | +32:40 |
| 15th | Lorna Eades | INT | W50 | 76:16 | +35:04 |
| 16th | Malcolm Mahony | ESOC | M65 | 94:32 | +53:20 |
| 17th | Rowan Purkis | SAX | W60 | 97:16 | +56:04 |
| 18th | John Purkis | SYO | M60 | 118:46 | +77:34 |
| m11 m15-17 | Maggie Scrugham | ESOC | W55 | 59:17 | |
| m8-12 | Fiona Eades | INT | W14 | 59:36 | |
| m7-13 | Jackie Caldwell | ESOC | W60 | 70:49 |