5.3km 15m
| Pos | Name | Age Class | Time | S1 | 1 132 | 2 123 | 3 143 | 4 150 | 5 128 | 6 157 | 7 145 | 8 155 | 9 135 | 10 152 | 11 154 | 12 156 | 13 147 | 14 148 | 15 142 | 16 149 | 17 121 | F1 | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Ben Brown ESOC | M16 | 41:12 | 0:00 0:00 | 0:58 (6th=) 0:58 (6th=) | 1:40 (2nd=) 0:42 (1st) | 7:03 (6th) 5:23 (11th) | 9:29 (5th) 2:26 (3rd=) | 11:40 (4th) 2:11 (8th) | 14:58 (4th) 3:18 (1st) | 15:38 (3rd) 0:40 (1st) | 19:18 (3rd) 3:40 (3rd) | 21:13 (3rd) 1:55 (5th) | 21:58 (3rd) 0:45 (3rd) | 22:38 (1st=) 0:40 (4th) | 26:22 (1st) 3:44 (1st) | 27:57 (1st) 1:35 (3rd) | 33:47 (1st) 5:50 (8th) | 36:29 (1st) 2:42 (6th) | 39:32 (1st) 3:03 (2nd) | 40:21 (1st) 0:49 (1st) | 41:12 (1st) 0:51 (3rd) | 
| 2nd | Per Siden LOK | 42:42 | 0:00 0:00 | 0:52 (4th) 0:52 (4th) | 1:38 (1st) 0:46 (2nd) | 5:35 (3rd) 3:57 (3rd) | 8:07 (3rd) 2:32 (5th) | 10:14 (3rd) 2:07 (6th) | 14:49 (3rd) 4:35 (8th) | 16:28 (4th) 1:39 (12th) | 20:16 (4th) 3:48 (5th) | 22:05 (4th) 1:49 (3rd) | 22:56 (4th) 0:51 (4th) | 23:32 (3rd) 0:36 (3rd) | 27:24 (3rd) 3:52 (2nd) | 28:57 (3rd) 1:33 (2nd) | 34:37 (3rd) 5:40 (5th=) | 36:42 (2nd) 2:05 (2nd) | 40:32 (4th) 3:50 (6th) | 41:40 (3rd) 1:08 (5th) | 42:42 (2nd) 1:02 (6th=) | |
| 3rd | Paul Caban INT | M50 | 42:43 | 0:00 0:00 | 0:51 (3rd) 0:51 (3rd) | 1:40 (2nd=) 0:49 (3rd) | 5:19 (1st) 3:39 (1st) | 7:44 (2nd) 2:25 (2nd) | 9:29 (2nd) 1:45 (3rd=) | 12:53 (1st) 3:24 (3rd) | 13:39 (1st) 0:46 (4th) | 16:40 (1st) 3:01 (1st=) | 18:30 (1st) 1:50 (4th) | 19:34 (1st) 1:04 (8th=) | 24:05 (4th) 4:31 (17th) | 28:04 (4th) 3:59 (3rd) | 29:44 (4th) 1:40 (4th) | 35:06 (4th) 5:22 (2nd) | 37:08 (4th) 2:02 (1st) | 40:07 (2nd) 2:59 (1st) | 41:31 (2nd) 1:24 (8th) | 42:43 (3rd) 1:12 (9th=) | 
| 4th | Lee Curtis ELO | M45 | 43:25 | 0:00 0:00 | 0:44 (1st) 0:44 (1st) | 1:44 (4th) 1:00 (4th) | 5:34 (2nd) 3:50 (2nd) | 7:34 (1st) 2:00 (1st) | 9:04 (1st) 1:30 (1st) | 12:58 (2nd) 3:54 (4th) | 15:11 (2nd) 2:13 (15th) | 18:52 (2nd) 3:41 (4th) | 20:33 (2nd) 1:41 (2nd) | 21:35 (2nd) 1:02 (7th) | 22:38 (1st=) 1:03 (8th) | 27:08 (2nd) 4:30 (4th) | 28:51 (2nd) 1:43 (5th) | 34:14 (2nd) 5:23 (3rd) | 36:45 (3rd) 2:31 (4th) | 40:30 (3rd) 3:45 (5th) | 42:41 (4th) 2:11 (17th) | 43:25 (4th) 0:44 (1st) | 
| 5th | Jamie Thomas ELO | M40 | 48:06 | 0:00 0:00 | 2:38 (21st) 2:38 (21st) | 6:43 (20th) 4:05 (20th) | 10:54 (15th) 4:11 (4th) | 13:29 (13th) 2:35 (6th=) | 15:01 (13th) 1:32 (2nd) | 19:29 (12th) 4:28 (7th) | 20:10 (8th) 0:41 (2nd) | 23:11 (7th) 3:01 (1st=) | 24:51 (6th) 1:40 (1st) | 25:26 (5th) 0:35 (1st) | 25:59 (5th) 0:33 (1st) | 32:49 (7th) 6:50 (12th=) | 34:08 (6th) 1:19 (1st) | 38:45 (5th) 4:37 (1st) | 40:58 (5th) 2:13 (3rd) | 45:57 (5th) 4:59 (11th) | 47:16 (5th) 1:19 (6th=) | 48:06 (5th) 0:50 (2nd) | 
| 6th | Martin Caldwell ESOC | M60 | 49:42 | 0:00 0:00 | 0:54 (5th) 0:54 (5th) | 1:55 (6th) 1:01 (5th) | 6:20 (4th) 4:25 (5th) | 8:46 (4th) 2:26 (3rd=) | 11:51 (5th) 3:05 (14th) | 15:14 (5th) 3:23 (2nd) | 18:12 (6th) 2:58 (17th) | 22:13 (6th) 4:01 (7th) | 24:56 (7th) 2:43 (14th) | 25:40 (7th) 0:44 (2nd) | 27:14 (7th) 1:34 (11th) | 32:24 (6th) 5:10 (6th) | 34:17 (7th) 1:53 (8th) | 39:42 (6th) 5:25 (4th) | 43:05 (6th) 3:23 (12th) | 46:41 (6th) 3:36 (4th) | 48:50 (6th) 2:09 (16th) | 49:42 (6th) 0:52 (4th) | 
| 7th | Jennifer Atkinson ELO | W35 | 49:54 | 0:00 0:00 | 0:58 (6th=) 0:58 (6th=) | 2:11 (9th) 1:13 (10th) | 6:50 (5th) 4:39 (6th) | 9:32 (6th) 2:42 (8th) | 12:09 (6th) 2:37 (11th=) | 18:04 (7th) 5:55 (11th) | 21:18 (9th) 3:14 (18th) | 25:17 (9th) 3:59 (6th) | 27:15 (9th) 1:58 (6th) | 28:10 (8th) 0:55 (5th=) | 29:01 (8th) 0:51 (6th) | 34:05 (8th) 5:04 (5th) | 35:55 (8th) 1:50 (7th) | 41:39 (8th) 5:44 (7th) | 44:19 (8th) 2:40 (5th) | 47:48 (7th) 3:29 (3rd) | 48:52 (7th) 1:04 (2nd) | 49:54 (7th) 1:02 (6th=) | 
| 8th | Kenneth Daly INT | M55 | 50:39 | 0:00 0:00 | 1:13 (10th) 1:13 (10th) | 2:34 (11th) 1:21 (11th) | 7:50 (9th) 5:16 (9th) | 10:45 (9th) 2:55 (10th=) | 12:54 (8th) 2:09 (7th) | 16:55 (6th) 4:01 (5th) | 17:45 (5th) 0:50 (5th) | 22:12 (5th) 4:27 (9th) | 24:36 (5th) 2:24 (11th) | 25:31 (6th) 0:55 (5th=) | 26:13 (6th) 0:42 (5th) | 31:30 (5th) 5:17 (8th) | 33:28 (5th) 1:58 (9th=) | 41:12 (7th) 7:44 (11th) | 44:00 (7th) 2:48 (7th) | 48:20 (8th) 4:20 (9th) | 49:25 (8th) 1:05 (3rd) | 50:39 (8th) 1:14 (11th) | 
| 9th | Fiona Hendrie FVO | W55 | 56:27 | 0:00 0:00 | 1:15 (12th) 1:15 (12th) | 2:18 (10th) 1:03 (7th) | 8:34 (12th) 6:16 (13th) | 11:59 (11th) 3:25 (13th) | 14:36 (12th) 2:37 (11th=) | 18:57 (9th=) 4:21 (6th) | 19:55 (7th) 0:58 (6th) | 24:38 (8th) 4:43 (12th) | 26:52 (8th) 2:14 (8th) | 28:39 (9th) 1:47 (17th) | 30:18 (9th) 1:39 (12th) | 35:53 (9th) 5:35 (9th) | 38:01 (9th) 2:08 (11th) | 46:19 (9th) 8:18 (14th) | 49:30 (9th) 3:11 (9th) | 53:55 (9th) 4:25 (10th) | 55:02 (9th) 1:07 (4th) | 56:27 (9th) 1:25 (13th=) | 
| 10th | Sam McKinnon RR | M16 | 61:42 | 0:00 0:00 | 0:48 (2nd) 0:48 (2nd) | 1:50 (5th) 1:02 (6th) | 8:28 (11th) 6:38 (14th) | 11:13 (10th) 2:45 (9th) | 13:12 (10th) 1:59 (5th) | 18:57 (9th=) 5:45 (10th) | 21:49 (10th) 2:52 (16th) | 25:52 (10th) 4:03 (8th) | 28:01 (10th) 2:09 (7th) | 33:47 (12th) 5:46 (19th) | 34:21 (10th) 0:34 (2nd) | 44:42 (12th) 10:21 (16th) | 47:00 (12th) 2:18 (13th) | 52:40 (10th) 5:40 (5th=) | 55:29 (10th) 2:49 (8th) | 59:28 (10th) 3:59 (7th) | 60:47 (10th) 1:19 (6th=) | 61:42 (10th) 0:55 (5th) | 
| 11th | Michael Stewart ESOC | M55 | 63:23 | 0:00 0:00 | 0:58 (6th=) 0:58 (6th=) | 2:08 (8th) 1:10 (9th) | 7:10 (7th) 5:02 (8th) | 9:45 (7th) 2:35 (6th=) | 12:14 (7th) 2:29 (9th) | 18:19 (8th) 6:05 (12th) | 22:07 (11th) 3:48 (19th) | 26:39 (11th) 4:32 (10th) | 29:00 (11th) 2:21 (9th) | 30:08 (10th) 1:08 (10th=) | 37:48 (11th) 7:40 (18th) | 42:59 (10th) 5:11 (7th) | 45:30 (10th) 2:31 (15th) | 52:53 (11th) 7:23 (9th) | 56:06 (11th) 3:13 (10th=) | 60:22 (11th) 4:16 (8th) | 62:07 (11th) 1:45 (12th) | 63:23 (11th) 1:16 (12th) | 
| 12th | Judith Purves RR | W45 | 66:51 | 0:00 0:00 | 1:18 (13th) 1:18 (13th) | 3:00 (14th) 1:42 (15th) | 11:25 (17th) 8:25 (18th) | 15:11 (15th) 3:46 (14th) | 17:46 (14th) 2:35 (10th) | 25:03 (14th) 7:17 (15th) | 26:12 (14th) 1:09 (8th) | 32:39 (14th) 6:27 (14th) | 35:11 (13th) 2:32 (13th) | 36:36 (13th) 1:25 (12th) | 38:22 (12th) 1:46 (14th) | 44:21 (11th) 5:59 (10th) | 46:44 (11th) 2:23 (14th) | 55:19 (12th) 8:35 (15th) | 58:48 (12th) 3:29 (13th) | 63:52 (12th) 5:04 (12th) | 65:39 (12th) 1:47 (13th=) | 66:51 (12th) 1:12 (9th=) | 
| 13th | James Purves RR | M60 | 69:18 | 0:00 0:00 | 1:14 (11th) 1:14 (11th) | 2:58 (12th=) 1:44 (17th) | 7:55 (10th) 4:57 (7th) | 12:40 (12th) 4:45 (17th) | 14:25 (11th) 1:45 (3rd=) | 19:26 (11th) 5:01 (9th) | 23:35 (13th) 4:09 (20th) | 32:13 (13th) 8:38 (18th) | 35:57 (14th) 3:44 (17th) | 37:05 (14th) 1:08 (10th=) | 40:16 (14th) 3:11 (16th) | 46:44 (13th) 6:28 (11th) | 48:42 (13th) 1:58 (9th=) | 56:53 (13th) 8:11 (12th) | 60:30 (13th) 3:37 (14th) | 66:05 (13th) 5:35 (13th) | 67:52 (13th) 1:47 (13th=) | 69:18 (13th) 1:26 (15th) | 
| 14th | Lynne Bogle RR | W50 | 73:52 | 0:00 0:00 | 1:24 (14th) 1:24 (14th) | 7:27 (21st) 6:03 (21st) | 13:02 (20th) 5:35 (12th) | 16:20 (17th) 3:18 (12th) | 19:38 (17th) 3:18 (15th) | 31:12 (17th) 11:34 (18th) | 31:54 (17th) 0:42 (3rd) | 40:18 (16th) 8:24 (16th) | 42:41 (16th) 2:23 (10th) | 44:23 (16th) 1:42 (16th) | 45:19 (15th) 0:56 (7th) | 52:09 (15th) 6:50 (12th=) | 53:57 (15th) 1:48 (6th) | 61:34 (14th) 7:37 (10th) | 64:47 (14th) 3:13 (10th=) | 71:09 (14th) 6:22 (16th) | 72:43 (14th) 1:34 (10th) | 73:52 (14th) 1:09 (8th) | 
| 15th | Lorna Eades INT | W50 | 76:16 | 0:00 0:00 | 1:49 (17th=) 1:49 (17th=) | 3:13 (15th) 1:24 (12th) | 11:12 (16th) 7:59 (17th) | 15:05 (14th) 3:53 (15th) | 18:45 (15th) 3:40 (17th) | 25:30 (15th) 6:45 (14th) | 27:28 (16th) 1:58 (13th) | 33:42 (15th) 6:14 (13th) | 37:00 (15th) 3:18 (15th) | 38:28 (15th) 1:28 (13th) | 40:13 (13th) 1:45 (13th) | 47:26 (14th) 7:13 (14th) | 50:41 (14th) 3:15 (18th) | 62:34 (15th) 11:53 (19th) | 67:38 (15th) 5:04 (15th) | 73:24 (15th) 5:46 (15th) | 74:51 (15th) 1:27 (9th) | 76:16 (15th) 1:25 (13th=) | 
| 16th | Malcolm Mahony ESOC | M65 | 94:32 | 0:00 0:00 | 1:35 (16th) 1:35 (16th) | 3:18 (16th) 1:43 (16th) | 10:30 (13th) 7:12 (15th) | 21:09 (19th) 10:39 (21st) | 25:13 (19th) 4:04 (19th) | 34:10 (18th) 8:57 (17th) | 35:38 (18th) 1:28 (11th) | 42:10 (17th) 6:32 (15th) | 45:46 (17th) 3:36 (16th) | 47:22 (17th) 1:36 (15th) | 48:46 (16th) 1:24 (10th) | 59:16 (16th) 10:30 (17th) | 62:22 (16th) 3:06 (17th) | 73:31 (16th) 11:09 (17th) | 83:55 (16th) 10:24 (18th) | 90:59 (16th) 7:04 (19th) | 92:37 (16th) 1:38 (11th) | 94:32 (16th) 1:55 (19th) | 
| 17th | Rowan Purkis SAX | W60 | 97:16 | 0:00 0:00 | 1:49 (17th=) 1:49 (17th=) | 3:28 (17th) 1:39 (14th) | 12:30 (19th) 9:02 (20th) | 21:59 (20th) 9:29 (20th) | 25:37 (20th) 3:38 (16th) | 39:18 (20th) 13:41 (21st) | 40:36 (19th) 1:18 (10th) | 49:09 (18th) 8:33 (17th) | 53:44 (18th) 4:35 (19th) | 55:16 (18th) 1:32 (14th) | 56:29 (17th) 1:13 (9th) | 65:46 (17th) 9:17 (15th) | 68:51 (17th) 3:05 (16th) | 80:39 (17th) 11:48 (18th) | 85:56 (17th) 5:17 (16th) | 92:57 (17th) 7:01 (17th) | 95:22 (17th) 2:25 (18th) | 97:16 (17th) 1:54 (18th) | 
| 18th | John Purkis SYO | M60 | 118:46 | 0:00 0:00 | 2:08 (20th) 2:08 (20th) | 5:06 (19th) 2:58 (19th) | 16:32 (21st) 11:26 (21st) | 23:28 (21st) 6:56 (18th) | 29:24 (21st) 5:56 (21st) | 42:23 (21st) 12:59 (20th) | 44:30 (20th) 2:07 (14th) | 55:28 (19th) 10:58 (19th) | 59:31 (19th) 4:03 (18th) | 62:47 (19th) 3:16 (18th) | 64:35 (18th) 1:48 (15th) | 76:25 (18th) 11:50 (18th) | 80:19 (18th) 3:54 (19th) | 93:10 (18th) 12:51 (20th) | 107:36 (18th) 14:26 (20th) | 114:38 (18th) 7:02 (18th) | 116:31 (18th) 1:53 (15th) | 118:46 (18th) 2:15 (20th) | 
| m11 m15-17 | Maggie Scrugham ESOC | W55 | 59:17 | 0:00 0:00 | 1:02 (9th) 1:02 (9th) | 2:06 (7th) 1:04 (8th) | 7:24 (8th) 5:18 (10th) | 10:19 (8th) 2:55 (10th=) | 13:01 (9th) 2:42 (13th) | 21:14 (13th) 8:13 (16th) | 22:13 (12th) 0:59 (7th) | 26:49 (12th) 4:36 (11th) | 29:17 (12th) 2:28 (12th) | 30:21 (11th) 1:04 (8th=) |  | 44:02 | 46:15 2:13 (12th) | 56:08 9:53 (16th) |  |  |  | 59:17 | 
| m8-12 | Fiona Eades INT | W14 | 59:36 | 0:00 0:00 | 1:49 (17th=) 1:49 (17th=) | 3:38 (18th) 1:49 (18th) | 10:51 (14th) 7:13 (16th) | 15:22 (16th) 4:31 (16th) | 19:06 (16th) 3:44 (18th) | 25:45 (16th) 6:39 (13th) | 27:01 (15th) 1:16 (9th) |  |  |  |  |  | 29:45 | 37:57 8:12 (13th) | 46:23 8:26 (17th) | 52:07 5:44 (14th) | 58:08 6:01 (20th) | 59:36 1:28 (16th) | 
| m7-13 | Jackie Caldwell ESOC | W60 | 70:49 | 0:00 0:00 | 1:26 (15th) 1:26 (15th) | 2:58 (12th=) 1:32 (13th) | 11:45 (18th) 8:47 (19th) | 19:11 (18th) 7:26 (19th) | 24:08 (18th) 4:57 (20th) | 35:48 (19th) 11:40 (19th) |  |  |  |  |  |  |  | 47:20 | 58:15 10:55 (19th) | 65:33 7:18 (20th) | 69:00 3:27 (19th) | 70:49 1:49 (17th) |